Been giving myself a lot of excuses lately. NO MORE!
Reality is reality. Make a change, a little at a time. Reality will still be reality, but some parts can be a dream.
Practice dignity and restraint. Students are watching and every moment is a teaching moment.
If you're tired, take a break. A proper break. Not a "crash-and-space-out" break that makes you more tired than before.
Come back stronger.